1/10: 6-8pm | Food as Medicine: Optimizing Health & Longevity Through the Gut Microbiome

Did you know that the gut is considered your “second brain”?

In this program, you’ll learn why and how your gut plays a pivotal role in inflammation, immunity, and overall well-being.

We’ll break down how to avoid harmful ingredients, explore how the gut influences both mental and physical health, and dive into food principles that transform meals into medicine.

We’ll also touch on the importance of removing toxins from your skin care and how it ties
into whole-body wellness.

Most importantly, you’ll walk away with practical, science-backed strategies you can put into action right away to feel your best and support your long-term health.

The Evening Includes:

• A fun and interactive program.
• Inspiring conversation and idea sharing with an incredible group.
• Hors d’oeuvres and drinks designed to support overall health.
• Meeting new people and building meaningful connections.
• A thoughtfully curated gift bag for each guest to take home.

Where:

Petal + Hive
510 Broadway, Saratoga Springs, NY 12866

When:

Saturday, January 10th
Time: 6 - 8pm

$45 per person

Click here to register (you'll be directed to Karen's link).

Space is limited so register early to secure your spot!

www.karenwachsintegrativehealth.com

All attendees will receive a 10% shopping discount at Petal + Hive and a complementary initial coaching session with Karen.