Smooth digestion is kind of a big deal – the process of transforming food into fuel is an ideal place to start when getting intentional about your health. 

Featuring the pillar of Ayurvedic gastrointestinal treatment – Triphala – which has been shown in scientific studies to have full body properties for all constitutions and imbalances. Triphala is an antioxidant, anti-inflammatory, appetite stimulator, gastric hyperacidity reducer, antibacterial, free radical scavenging, anti-stress adaptogen. 

• May increase appetite and can decrease nausea for those who want to start a breakfast routine.

• Support for all of the “IBS” issues and beyond – sluggish digestion, constipation, bloating, gas, abdominal pain, and indigestion, ulcers, inflammation, hemorrhoids, and general dysbiosis in the gastrointestinal tract.

• Helps to move things downwards through the GI tract – helps to keep food from coming back up in cases of nausea and supports it going out nice and smoothly from the proper end.

• Avoid if you have congestive heart failure, edema, high blood pressure, or cholestatic liver disorders. As always, speak to your doctor before starting any herbal support.

This tonic comes as a powder  – steep it just like loose leaf. Use a coffee filter or paper tea bag if you prefer a smoother sipping experience without powder particles.

Uses: Digestive sluggishness, constipation, bloating, flatulence, abdominal pain, intestinal inflammation and indigestion. 

Ingredients:Tulsi (Holy Basil (Ocimum sanctum-Folium)), Triphala (Amlaki (embilica officinalis), Haritaki (Terminalia chebula), Bibihitaka (Terminalia belerica)), Licorice Root (Glycyrrhiza glabra-Radix (Leguminosae)). 

Instructions: Use ~1 tsp per cup of hot water. Infuse for 3-5 minutes. A paper tea bag or coffee filter can be used to filter out the powder, but its fine to drink. 

Contraindications: Do not use with cholestatic liver disorders, hypertension, congestive heart failure or edema. Use caution during pregnancy.