Move beyond your breakup and bounce back stronger with this self-love journal.

A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself.
This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup.

You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.